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Rayna Vallandingham Martial Arts Motivation!

Rayna Vallandingham is a SAG-AFTRA Actress and a Martial Artist, a 13 time World Champion in Taekwondo. Rayna’s (instagram: raynavallandingham) passions are martial arts and acting and future Olympic...

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Vanja.Moves, Movement Motivation!

Vanja is a Movement Philosopher, and an incredible advocate of moving in general. She gives out real advice and tips and shows many different ways and variations to move in order to gain strength and...

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Celia Gabbiani Crossfit Motivation!

Celia Gabbiani is a French Crossfit Athlete, and she posts a lot of her workouts on her social media. She motivates and inspires many people with her strength and perseverance, which can be seen in her...

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RUBA ALI Training & Life Motivation!

Ruba Ali is an Arabic-American fitness trainer in the US. She has a prominent Instagram presence with over a million followers and is dedicated to uplifting people worldwide. Ruba also has a twin...

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Killer Legs (GLUTE focused) Workout, In Only 15 Minutes! With Ruba Ali

“So many of you asked for more #legsworkouts so I’ve put together some of my favorite exercises (most that you can do at home) to help strengthen and shape those #legs and #glutes. Make sure to follow...

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Chris Bumstead, CBUM Motivation!

Christopher Adam Bumstead, is a Canadian IFBB professional bodybuilder. He is the reigning Mr. Olympia Classic Physique winner, having won the competition in 2019, 2020 and 2021. He was also the...

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GEZARY MATUDA Motivation! 5x Brazilian Jiu-Jitsu World Champ

Gezary Matuda is a 5x Brazilian Jiu-Jitsu World Champ from Brazil but currently residing in Florida in the USA. Gezary is a professional Brazilian Jiu Jitsu fighter who loves training! Her social media...

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One On One With Vegan Powerlifting Athlete & Trainer, Duane Van Staden 

Name: Duane Van Staden Age: 28 Height: 185 cm  Current weight: 114 kg  Current city: Johannesburg South Africa  Occupation: Gym owner & Coach  What made you get started with training and living a...

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Melissa Bratic Team Canada Karate Motivation

Melissa Bratic is a Karate athlete From Canada, who displays incredible flexibility, strength and stamina in many of her training videos. Check out  some of her competition videos and training videos...

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Ben Patrick Aka ‘Kneesovertoesguy’ Motivation

Ben Patrick, aka Kneesovertoesguy has such valuable and overlooked techniques and advice for increasing strength and mobility and most importantly knee health and longevity. He is always sharing short...

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